I originally wrote this on Friday, August 9, but I wanted some time to pass before I published it. It rambles a bit, but I promise, this is music related.
Following David Berman’s death and some personal events, I have been reflective about loss, grief, and death.
This time of reflection coincides with a time I am actively journaling (for the first time in years) with meditations from philosophers and practitioners of Stoicism serving as my guide. Maybe older white men are not contemporary society’s version of wisdom or a friend at this time, but I have found a great amount of general wisdom from the Stoics. The best answer to our problems is often the most simple. The tricky part of Stoicism for many (myself included) is accepting our past and exerting some control on our lizard brain.